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with Holly Randall and Sarah Slifer Swift 2-3pm meditation, discussion and face moisturizing/face yoga facilitated by Holly 3-4pm somatic shake facilitated by Sarah $10-20 suggested donation SIGN UP HERE or at the door Holly Randall is a Doctor of Nursing, a Psychiatric Clinical Nurse Specialist, and Yoga practitioner. Sarah Swift is a mindful movement facilitator … |
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MAGMA is thrilled to welcome guest teacher Miranda Lawson for a 6-week Hip Hop dance class series. Classes will dive into the foundations of Hip Hop with a focus on musicality, rhythm, and groove. Dancers will explore both choreography and freestyle, honoring Hip Hop’s roots as an improvisational and expressive practice. Expect to sweat, play, … |
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Children enter the classroom with diverse upbringings, but they all face the same challenge: moving from the safety of home into the greater world. Through the consistent, harmonious activities of Rainbowdance®, we support the development of resilient, happy children. Through music, movement, and storytelling, Rainbowdance® provides a symbolic journey into the world of Nature and … |
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