Somatic Tuesdays: Alexander Technique with Larry Young

The Alexander Technique offers a simple, practical method for getting rid of unwanted tension in the body and for rediscovering ease in movement while improving coordination, breathing and clarity of thought. Classes will leave you feeling lighter and more free. This workshop is for:
– Performers such as actors, musicians and dancers.
– People with back, neck, and shoulder aches, repetitive stress injuries, carpal tunnel syndrome, and chronic stress.
– People who use their hands in their work to help other people: bodyworkers, massage therapists, movement educators, performing art teachers, physical therapists, nurses, etc.

SEPTEMBER 5 – OCTOBER  10,  $120/series