Feel Good for the New Year

with Holly Randall and Sarah Slifer Swift

2-3pm meditation, discussion and face moisturizing/face yoga facilitated by Holly

3-4pm somatic shake facilitated by Sarah

$10-20 suggested donation SIGN UP HERE or at the door

Holly Randall is a Doctor of Nursing, a Psychiatric Clinical Nurse Specialist, and Yoga practitioner.

Sarah Swift is a mindful movement facilitator and the Director of MAGMA.